Muscle Strains

Muscle strains occur when muscles are stretched beyond their limits or subjected to sudden and forceful contraction. This can lead to microscopic tears in the muscle fibers, resulting in pain, swelling, bruising, and difficulty moving the affected muscle. Commonly affected muscles include those in the lower back, neck, shoulders, hamstrings, and calves.

Treatment Modalities

Our approach to treating muscle strains focuses on targeted therapies that facilitate healing and support recovery.

Here are the key modalities we utilize:

Chiropractic Adjustments

  •  Muscle and Joint Manipulation: Gentle adjustments to the affected muscles and joints help improve alignment, reduce muscle spasms, and alleviate pain. Chiropractic adjustments can enhance blood flow to the injured area and promote natural healing processes.

Soft Tissue Therapy

  • Myofascial Release: This technique targets tight muscles and fascia, promoting relaxation and reducing tension that contributes to muscle strain symptoms.

    Rehabilitative Exercises

  • Stretching and Range of Motion Exercises: Gentle stretches and exercises are prescribed to improve flexibility, reduce stiffness, and restore normal range of motion in the affected muscles.

  • Strengthening Exercises: Gradual strengthening exercises help rebuild muscle strength and endurance, reducing the risk of re-injury and promoting long-term recovery.